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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes
Thursday Aug 06, 2020
Being Peaceful
Thursday Aug 06, 2020
Thursday Aug 06, 2020
In continuing with last episode's teaching from Thich Nhat Hahn, we meditate in this episode on the next state he teaches about, that of being peaceful.
This guided meditation invites listeners to explore what the word peace means to you, when you apply it not to the greater world around you, but instead to your own internal systems.
The host, Christine Forte, an be contacted at christine@forteklotz.com or you can read more about her at www.forteklotz.com
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Lovely
Monday Dec 07, 2020
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