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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes
Monday Mar 23, 2020
Fear and Reason: Why it can be hard to talk ourselves out of feeling anxious
Monday Mar 23, 2020
Monday Mar 23, 2020
In this episode I give a brief introduction to how emotional and reason work, or sometimes don't work, together in the brain. If we aren't able to talk ourselves out of feeling afraid, how can we address this emotion?
Version: 20240731
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