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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes
Thursday Apr 16, 2020
Thursday Apr 16, 2020
This episode of mental oasis explores our daydreams for the future. How can these help to keep us inspired and hopeful in the present where they feel out of reach? A guided meditation follows for developing your own ideas about this.
Specials thanks to DJ charp for providing the music track https://soundcloud.com/charp
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I love this podcast
Saturday Aug 22, 2020
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