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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes
Wednesday Nov 02, 2022
Finding Pause
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Seeking a moment to restore and re-center yourself in a busy day? Join us as we get back to basics of reconnection with the moment in this episode of Mental Oasis.
Please reach out to the host, Dr. Christine Forte Klotz with any questions or suggestions. christine@forteklotz.com. And you can subscribe to our newsletter here.
If you want to hear more from Dr. Forte Klotz you can find her new podcast "Finding the Keys," here. Or search for "Finding the Keys" wherever you get your podcasts.
Special thanks to DJ Charp for music and editing.
Comments (2)
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Thank you so much! Glad to hear it’s been helpful.
Thursday Apr 20, 2023
I love the simplicity and short meditation podcasts. Thank you ☺️
Wednesday Nov 02, 2022
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