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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes
Thursday Oct 15, 2020
Thursday Oct 15, 2020
During the development of a meditation practice, we often consider what we hope to cultivate within ourselves. A place to start with this can be how we greet the day. What is the spirit or attitude that we bring to each new day?
Reflect on this in today's episode with Christine Forte.
If you found this episode helpful, please get in touch christine@forteklotz.com, or share it with a friend!
Special thanks to DJ Charp for the music.
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