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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes
Thursday Oct 01, 2020
Thursday Oct 01, 2020
In this episode, we meditate on the topic of having been emotionally hurt by another person. The idea isn't to build up or increase the hurt in our hearts, but rather to work on recognizing, extending our own care and compassion towards what hurts, so that we can move meaningfully towards letting go and healing.
Christine Forte can be contacted at christine@forteklotz.com, or more information about her coaching and therapy practice can be found at www.forteklotz.com
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