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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes
Thursday Nov 12, 2020
In the Now
Thursday Nov 12, 2020
Thursday Nov 12, 2020
In continuing on from last week’s exploration of future knots, we can encounter an objection, either from within ourselves or coming from the inputs of those around us, that wonders if it isn’t somehow a luxury to not get tied up in knots about the future. We explore this idea in today's episode along with a practice of presence together.
When we can just be in now, and mindful of what is going on around us, we may find that this removes many of our worries about the past and future. Just be here. You have air to breathe, a face with which to smile.
Christine Forte, the host, can be reached at christine@forteklotz.com or at www.forteklotz.com
You can also find us on Patreon: www.patreon.com/christineforte
Special thanks to DJ Charp for the music!
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