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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes
Sunday Jan 03, 2021
Sunday Jan 03, 2021
The new year is a natural time to review and reset - with 2020 having been such a challenging year I know that many of us have high hopes for 2021. But as we're perhaps all coming into this year a bit bruised, it can be helpful to bring an attitude of compassion to our perspective on the new year. We reflect on this in today's guided meditation on setting intentions.
Thank you for joining us for this moment of community and meditation. Dr. Christine Forte Klotz, the host, can be reached at christine@forteklotz.com or at www.forteklotz.com
To help support the podcast and keep it ad-free, please find us on Patreon: www.patreon.com/christineforte
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