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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes
Thursday Mar 16, 2023
Thursday Mar 16, 2023
In today's episode of Mental Oasis we practice mindfulness with eyes open. This is a practice for grounding in the present in a different way from how we might usually with eyes closed. Join us for this expansion of heart and awareness!
Christine Forte Klotz, PsyD is a therapist, coach and podcast host in private practice in New York City. More information can be found at www.forteklotz.com
Please consider supporting the production of this podcast on Patren. Search for christineforteklotz
Special thanks to DJ Charp as always for the music!
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