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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes
Friday Oct 29, 2021
Sitting with Discomfort
Friday Oct 29, 2021
Friday Oct 29, 2021
In this week's episode we explore how to notice and be present with our discomforts with feeding the stories around them.
Please don't hesitate to share this episode with a friend, or to reach out with your feedback or experiences of this podcast! www.forteklotz.com or christine@forteklotz.com
Listener support of this podcast is helpful in order to keep it ad free. Participate now on patreon.com/christineforte
Special thanks to DJ Charp for the editing and music.
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