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In need of respite and mental re-hydration during your day? Christine Forte delivers brief and straightforward strategies for finding inpsiration, calm, new energy and focus where it's needed. More information about Christine and her practice can be found at www.forteklotz.com
Episodes

Thursday Apr 02, 2020
Unmet Expectations: A guided meditation practice
Thursday Apr 02, 2020
Thursday Apr 02, 2020
We are all struggling with re-adjusting our expectations during this time, with letting go of what we thought we would have or how we wanted things to be. Join me in this guided meditation for directing compassionate awareness towards this part of our lives.
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